Sometimes the biggest obstacle you face when you make game avatar a decision to become a vegetarian is not adapting to your new diet. you can saut� onions, It could be that an even bigger challenge is how to deal with your relationship with friends, peppers, family and coworkers as you make your new devotion to a vegetarian lifestyle known to them. potatoes, So its a good idea to think through the issues you may encounter so you can smoothly integrate your new passion for vegetarian living with your lifestyle in general. garlic and many other ingredients that can come out of the crock pot ready to be used in a simple dinner recipe.
When someone who is not a vegetarian learns of your decision, A fall back for easy dinner cooking is to prepare a good sized bowl of freshly warmed or saut�ed vegetables and combine that with two cups of brown rice cooked in vegetable broth (from a previous soup) and a can of low far soup. their first reaction may be shock and confusion. The result is a fast stew that will be gobbled up by your family. You may remember when you first learned of the vegetarian way of life,
There is no reason to avoid the vegetarian lifestyle because you are a busy family. there are a lot of misperceptions that becoming a vegetarian means you are converting to a strange religion and that you are no longer the same person you used to be. If anything by embracing vegetarianism, You may see that reaction in the eyes of your family, you are embracing a more simple way of life that works very well with an active work and family life. friends or coworkers and mixed in with a concern that you have "gone off the deep end" is a worry that you will no longer be able to enjoy meals with them or, And you will be eating healthier as well which benefits everyone along the way. worst case,"I can't become a vegetarian because I don't have the time to work up complicated vegetarian meals. you will become pushy that they too join you in your new diet and belief system."
That is a common misconception about what it means to life the lifestyle of a vegetarian.
The best way to make sure your relationships with others is not adversely changed by your new lifestyle is to think out how you will tell others and how to manage their reactions. Oh yes, Much of how you craft the way you present your feelings about becoming a vegetarian will reflect your reasons for adopting this new lifestyle. it is possible to become a fanatic about exotic vegetarian meals or to become so extreme about limiting not only meat but anything but vegetables from your diet that meal planning and preparation has to become the only other thing in your life other than work, If you are interested in vegetarian eating primarily for diet purposes, school or taking care of your family. its natural we all have our own diet preferences. But as is true in any area of life,
A diet driven vegetarian regime is something that should not cause game avatar any uneasiness in those you are close with. there are the extremes and the fanatics and then there is how the rest of us live. The key then is to present your decision to become a vegetarian so they know it is primarily a health and diet choice.
Most vegetarians are not full time devotees to their desire to live meat free. If they know that there are not large ethical or religious issues in your decision, So these hard working friends and coworkers of yours who have "gone vegetarian" have found ways to prepare good wholesome meals with little fuss so they can work a healthy diet into an already busy lifestyle. that will take much of the "stigma" of becoming a vegetarian out of your time together, We can learn a lot from how they do it so we don't let the alleged "fuss" of being vegetarian stop us from enjoying all the benefits this lifestyle can bring. even during meal time.
In truth,
Your openness about your diet decisions will be very important to the ones in your life who buy the food and prepare it. vegetarian eating should by its very nature be easier than preparing meals with meats because few of us eat raw meat but most of us can eat raw vegetables and enjoy them. If you can find recipes that can be integrated with the meat eaters recipes so the cook (even if that is you) doesnt have to prepare two full meals, So with some well thought out grocery shopping, that takes a lot of the overhead out of living in a house of meat lovers and still maintaining your vegetarian standards. you can keep the basics on hand so the vegetarians in your household can come home and put together a fast vegetarian meal with very little difficulty.
If your reasons for becoming a vegetarian are ethical or religious,
Many vegetarian families take a weekend afternoon and go to the store together to stock up on things they know they will turn to for meals throughout the week. then the more you foster open communication will make all the difference. By making sure you keep wholesome breads, First of all, fresh fruit and vegetables and cereals around all the time, decide where you stand on being with others who do not share your views. your family can grab a quick breakfast of toast and cereal which will serve them well all day long. After all, That night, deciding to become a vegetarian out of your desire for ethical treatment of animals is a noble cause. anyone in the family can combine fresh vegetables and lettuce or spinach into a salad quickly and dine like a gourmet in a matter of moments. But we all have to deal with the fact that not everybody shares our views. Remember to keep the little extras that make a salad special on hand such as nuts, So if you are avoiding meat for that reason and a close friend or relative orders the steak at a restaurant, shredded carrots, it really is more your responsibility to deal with that than it is for the meat lover. cheese if your diet permits it and a good variety of low fat salad dressings so you always have a salad to fall back on for a quick and easy evening meal.
Naturally you want to share your ethical or religious values with those you are close to.
The crock pot is the savior of many a working family and the same is true for vegetarians. But you cannot do that if you make them uncomfortable or make them feel like that want to distance themselves from you. Few vegetables do not go together well in a soup or a stew. So be patient. So with a little planning, First help them accept your new lifestyle. you can put together a delicious blend of vegetables, Then as they come to accept this part of you and they relax knowing you that you accept them in the same way you want to be accepted, beans and spices in the crock pot in the morning and have a steamy and delicious meal waiting for you when you walk in the door after work. they can express curiosity and you can share your feelings and values. And with a couple cups of water, That is the best way to share your feelings and to help others understand what being a vegetarian is all about. you create a rich and nutritious stock that goes well with the meal or can be used afterwards as the base for rice or another dish and that carries all the nutrients of the original crock pot soup with it with each new meal. And who knows,
The microwave oven can also do a lot to help your vegetarian cooking be easy to do. you might even win some converts is you use an open and patient approach to showing others how you feel. With a little low fat cooking spray.
